In-person therapy in Brighton, East Sussex
I offer confidential, in-person therapy in Brighton, providing a safe and supportive space to explore your thoughts, feelings, and challenges. Sessions are held in private, comfortable consultation rooms near Preston Park.
My private practice in Brighton
I hold my in-person private therapy practice in rooms at the Brighton Consulting Rooms at 18a Clermont Road, Brighton, BN1 6SG, which is a 10 minute walk from Preston Manor.
Getting here by car
Pay and display parking is available in Clermont Road and Clermont Terrace. I am within a 20 minute drive from Falmer, Portslade and Stanmer.
Getting here by train
Brighton Consulting Rooms are situated adjacent to Preston Park Train Station, with services to Brighton, Hove, Worthing and all stations to London.
Getting here by bus
- Take the 5 and 5A from Hove
- Take the 17, 40 and 273 from Churchill Square, Brighton
- Take the 40X from Kemptown
Face-to-face therapy in Brighton
Therapy usually takes place once a week for 50 minutes, scheduled on the same day and time each week. This consistency helps build a strong therapeutic relationship and supports lasting personal growth.
I provide a professional, non-directive approach to therapy. This means we don’t focus on homework or advice-giving. Instead, we work collaboratively to help you uncover insights and solutions that are authentic and meaningful to you.
Benefits of in-person therapy
Face-to-face counselling allows for a deep connection, where non-verbal cues and presence can enhance understanding and support. Many clients find that attending sessions in-person helps them feel grounded, validated, and heard.
Fees and reduced rate options
My standard fee for a 50 minute session is £60. I also offer a limited number of reduced-fee spaces starting from £50 for individuals on a low income or in receipt of benefits.
If you’d like to learn more or discuss your needs, get in touch to arrange a brief phone call. Together, we can explore whether therapy in Brighton is the right fit for you.
Questions About Starting Therapy in Brighton?
Beginning therapy can feel like a big step, especially if it’s your first time or you’re returning after a break. Many people I work with have questions about what to expect, how in-person sessions work, and whether psychodynamic or face-to-face counselling is right for them. Below you’ll find answers to some of the most common questions people ask before starting therapy.
What are the benefits of face-to-face therapy in Brighton?
In-person counselling offers a sense of connection and safety that some people find easier to experience in a shared space. Meeting your therapist in person can help you feel more grounded and present. Many people seeking therapy choose this option because they value the privacy and calm of being in the room together.
How is face-to-face counselling different from online therapy?
Both are equally effective, but some people prefer face-to-face sessions because body language and subtle non-verbal communication can be more easily shared. If you live locally, in-person therapy can help create a consistent, familiar setting that supports deeper therapeutic work.
Are you BACP registered?
Yes, I am a fully qualified psychotherapeutic counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I work to their professional standards of care and ethics. I support adults and young people over 18 in my private counselling practice and through specialist charitable organisations.