Finding the Right Therapist for You
Starting therapy can feel like a big decision. With so many counsellors and psychotherapists to choose from, you might wonder how you’re supposed to know who’s qualified, safe, and right for you. One of the most reliable ways to make sure you’re in good hands is to work with a BACP registered therapist.
If you’ve ever searched “counselling in Brighton” or “online therapy UK”, you’ve probably seen many therapists describe themselves as BACP registered or BACP accredited. But what does that actually mean, and why does it matter?
What Does BACP Registered Mean?
BACP stands for the British Association for Counselling and Psychotherapy, one of the leading professional bodies for therapists in the UK.
When a counsellor is registered with the BACP, it means they have completed recognised training, follow a strict professional code of ethics, and are committed to ongoing development and supervision.
In short, being BACP registered means:
- The therapist has completed an approved qualification in counselling or psychotherapy, like my Diploma in Psychotherapeutic Counselling.
- They follow the BACP Ethical Framework, which sets high standards for confidentiality, boundaries, and good practice.
- They take part in regular clinical supervision, where they reflect on their work with an experienced therapist.
- They engage in continuing professional development (CPD) to keep their knowledge and skills up to date.
- You can verify their registration directly on the BACP Register, a public record approved by the Professional Standards Authority (PSA).
Why It Matters
Therapy involves trust. You’re sharing personal and often vulnerable parts of yourself. Choosing a therapist who’s part of a recognised professional body offers reassurance that they meet established standards for competence and care.
When you work with a BACP registered counsellor, you can feel confident that:
- They’ve had robust training in therapeutic theory and practice.
- They’re committed to ethical, non-judgemental support.
- There’s an independent complaints procedure if anything ever goes wrong.
- You’re protected by professional accountability and regulation.
This framework helps create the conditions for a safe and effective therapeutic relationship, one based on respect, trust, and integrity.
BACP Registration and My Practice
As a BACP registered therapist based in Brighton and online, my work is guided by the values of empathy, honesty, and collaboration. I provide a confidential, welcoming space where you can talk freely about what’s troubling you, whatever you’re struggling with, be it anxiety, trauma, relationships, or low self-esteem.
Being part of the BACP means I’m continually learning and reflecting, ensuring the therapy I offer remains thoughtful, ethical, and grounded in current best practice.
How to Check a Therapist’s Registration
You can easily verify whether a counsellor is BACP registered by visiting the BACP Register on their official website.
Each entry shows the therapist’s name, registration number, and practice details, confirming they meet the standards set by the Professional Standards Authority. My BACP registration number is 413578.
Taking a few minutes to check this can help you feel more confident about your choice of therapist and ensure your therapy experience is safe and professional.
Choosing a BACP Therapist in Brighton or Online
Whether you prefer face-to-face therapy in and around Brighton or online counselling across the UK, choosing a BACP registered therapist helps ensure you’re working with someone committed to your wellbeing and ethical care.

If you’d like to find out more about how I work, or to discuss whether therapy could be right for you, please feel welcome to get in touch to arrange a brief phone call.
FAQ: BACP Registration and Therapy
Is every counsellor BACP registered?
No. Registration is currently voluntary, though it’s widely recognised as a mark of quality and professionalism in the UK.
What’s the difference between BACP registered and BACP accredited?
Registered means the therapist has completed a recognised qualification and meets professional standards. Accredited status is an additional level of experience and assessment that some therapists choose to pursue later.
Can I see a non-BACP therapist?
Yes, but it’s wise to ensure they’re registered with another reputable body (such as UKCP or NCS) to guarantee similar standards of training and ethics, as it means they are qualified to do the job you’re paying them and trusting them to do.
How can I find out if my therapist is BACP registered?
You can check the BACP Register online at bacp.co.uk to confirm your therapist’s name and registration number.